We have all had to make difficult choices in our life, myself included. After I received the MS diagnosis I was faced with two major choices- let the disease get the best of me or I could fight back.

 I chose to fight for my body to heal and to pursue my health. My body was screaming at me to stop and listen. I went against the norm by refusing conventional meds and chose to dive deep to see what I was missing. It was then that I realized how our bodies can heal. I focused on how I nourished my body, not only with food, but also rest. I needed down time; my body needed a break. For years I was neglecting my emotions. Anything negative that happened, I buried deep. Eventually, my body fought back. So here I am.

 

My goal is to EMPOWER my clients to fight for their health. Through meditation, mindfulness and of course proper nourishment, you will see yourself, not just living, but thriving! Whether you too are struggling with autoimmunity (arthritis, eczema, chronic fatigue anyone?) or you are simply looking for guidance to live your best life, join me and let's work together.